Helping People Think Clearly, Recover Properly, and Perform Sustainably
Practical wellbeing education, leadership development, and performance strategies for organisations, schools, and individuals.
Why Wellbeing Matters
Modern life places increasing demands on our attention, energy, and wellbeing. Whether in the workplace, the classroom, or everyday life, many people are struggling to manage stress, maintain focus, recover effectively, and perform at their best.
My work helps individuals and organisations better understand the relationship between wellbeing and performance, creating practical solutions that support both people and results.
How I help
Corporate
Creating healthier, higher-performing workplaces through leadership development, wellbeing education, and organisational consultation.
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Schools
Supporting students, staff, and parents with practical wellbeing education that improves focus, resilience, wellbeing, and performance.
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Speaking & Workshops
Interactive sessions designed to make wellbeing practical, engaging, and relevant to everyday life.
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"It was a pleasure to have Matthew Marney with us yesterday at Alfa Laval. He introduced to more than 70 colleagues, searching for increased wellbeing at work and reduced stress levels generated by this unprecedented times, different simple techniques or habits that anyone can apply on a daily basis. Thanks Matt Marney and our happiness club for bringing this talented man to guide us."
- Sergio Hicke
Cluster president Alfa Laval.
India, middle east and Africa
"I very much enjoyed participating in Matt Marney’s stress workshop. The workshop was very informative and goal-orientated, providing us with key takeaways of things to implement after the workshop. Matt made sure to keep all the participants engaged and fully present in the moment. I look forward to participating in future workshops held by Matt"
- Leen Kayali
Trainee solicitor Clifford Chance LLC
"Matt ran series of thoroughly engaging stress management workshops for our year 13 students. The sessions were underpinned by biological fact and were expertly tailored to the specific needs of the audience but Matt’s true skill is in the way he connects with his audience. He was truly understanding of the students and the challenges of life in year 13, whilst giving practical advice that they could take away there and then. His message was empathetic and empowering in equal measure delivered in a firm, friendly and effervescent manner."
- Bobby Trivic
Head of 6th form Dubai College
Matt delivered an exceptional experience with an energetic attitude for the employees at MBRU during the very informative posture workshop that he held. After the session employees described feeling more aware about their posture and were ready to implement the practical tips shared during the workshop to their work-life. Overall, a smooth experience from the planning stages to the workshop itself.
Nada Alhajeri
Senior officer partnerships and community engagement. Mohammed Bin RashidUniversity of medicine and health sciences